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13,8%
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 137.40g | Prot: 134.50g | Carbs: 107.66g.
Breakfast: Graines de Courge, Oeuf (Entier), Demeter Jus de Légumes Lacto-Fermenté, Petit Navire Filets de Maquereaux le Nature. Lunch: Huile d'Olive, Carottes, Carrefour Filet de Poulet, Carrefour Laitue Iceberg. Dinner: Huile d'Olive, Salade Verte, Carrefour Filet de Poulet, Oeuf (Entier). Snacks/Other: Bulk Powders Beurre de Cajou, Bedros et Savino Figues Séchées. more...
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steady weight
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