Weigh In record (no journal entry) for 13 April 2017
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 41.98g | Prot: 66.44g | Carbs: 116.15g.
Breakfast: Oeuf Dur, Herta Le Bon Paris, Carrefour Betteraves Rouges Cuites et Épluchées. Lunch: Fromage Brie, Purée de Pommes de Terre, Herta Tendre Noix Supérieur, Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Carrefour Bio Boulgour, Herta Le Bon Paris. more...
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Gaining 9.1 kg a Week
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ebiard83's Weight History
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