Slow but sure. Anna was 139 today. We're now only 4 pounds different.
|
65.0 kg
Lost so far: 40.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 53.62g | Prot: 65.37g | Carbs: 93.49g.
Breakfast: Fresh Gourmet Golden Raisins, Kind Healthy Grains Oats & Honey Granola Bar, Hard-Boiled Egg, Hillshire Farm Deli Select Ultra Thin Honey Ham. Lunch: Giant Eagle Cherry Tomatoes, Hard-Boiled Egg, Carrots. Dinner: 2% Fat Milk, Kellogg's Special K Protein Snack Bar - Dark Chocolate Granola, Calavo Avocado, Tomatoes, Feta Cheese, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Fresh & Easy Seafood Cocktail Sauce. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|