Weigh In record (no journal entry) for 12 April 2017
|
77.9 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1991 kcal
|
Fat: 36.52g | Prot: 119.22g | Carbs: 23.60g.
Breakfast: Oliiviöljy (Ekstraneitsyt), Easy Diet Tomaatin- ja Chilinmakuinen Keittojauhe. Lunch: Rainbow Vaaleaa Tonnikalaa Paloina Vedessä. Dinner: Rainbow Vaaleaa Tonnikalaa Paloina Vedessä. Snacks/Other: Fun Light Granaattiomena-Mansikka, Kivennäisvesi, Koskenkorva Viina, Oliiviöljy (Ekstraneitsyt), Sipulit, Kananmuna, Hanavesi. more...
|
|
2931 kcal
|
Exercise:
pyoraily - 1 hour and 58 minutes, Cleaning - 3 hours, Resting - 11 hours and 2 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IvIane86's Weight History
|