Weigh In record (no journal entry) for 17 February 2012
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199.6 kg
Lost so far: 20.4 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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3065 kcal
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Fat: 93.25g | Prot: 150.14g | Carbs: 363.27g.
Breakfast: Chewy Bars - Oats & Chocolate, Crystal Light on the Go Sugar Free packets, 5-Hour Energy Drink, 100% Pure Orange Juice. Lunch: Lemonade Drink Mix, Meatloaf, Potatoes & Gravy. Dinner: Fried Calamari, 2% Milk American Cheese Singles, Seasoned Potato Rounds (Tator Tots), Soft White Roll, Bison Meat (Lean Only). Snacks/Other: Ice Original, KitKat Bar. more...
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Losing 2.1 kg a Week
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clydebrown's Weight History
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