Weigh In record (no journal entry) for 12 April 2017
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 12.21g | Prot: 41.57g | Carbs: 81.57g.
Breakfast: Carrefour Toasts Nature, Myprotein Peanut Butter, McDonald's P'tit Kiwi. Lunch: Tomates, Poivrons Verts, Escalope de Poulet. Dinner: Spaghetti. Snacks/Other: Gerblé Biscuit Son d'avoine. more...
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Losing 0.2 kg a Week
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