Weigh In record (no journal entry) for 12 April 2017
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 67.62g | Prot: 158.21g | Carbs: 174.67g.
Lunch: Jabłko, Biedronka Serek Wiejski Delikate Lekki. Dinner: Kraina Mięsa Tatar Wołowy, Pierogi z Mięsem. Snacks/Other: Bakallino Rodzynki Sułtańskie, Winiary Kisiel Poziomkowy bez Dodatku Cukru, Biedronka Wafle Ryżowe Musli. more...
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Gaining 0.6 kg a Week
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Ziberouno's Weight History
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