Weigh In record (no journal entry) for 12 April 2017
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92 kg
Lost so far: 22.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 30.83g | Prot: 45.07g | Carbs: 128.44g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait. Lunch: Charal Steak Haché 15%, Actifry Frites, Haricots Verts, Salade Verte, Pepsi Pepsi Max (Canette), Oignons. Dinner: Célébrations Dove Caramel, Teisseire Sirop de Pêche. Snacks/Other: Haribo Crocodiles, Charcuterie en Tranches de Jambon, Vinaigre Balsamique, Haribo Dragibus, Béghin Say Sucre de Canne, Dolce Gusto Café au Lait. more...
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Losing 4.2 kg a Week
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