Weigh In record (no journal entry) for 12 April 2017
|
96.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 61.89g | Prot: 37.13g | Carbs: 114.72g.
Breakfast: Café Expresso, Café au Lait, Béghin Say Sucre de Canne. Lunch: Florette Radis, Salakis Feta, Carrefour Discount Jambon de Bayonne, Huile d'Olive, Baguette, Notre Jardin Champignons de Paris Entiers, Concombre (Pelé). Dinner: La Laitière Neige de Lait Citron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Bahier Boudin Noir aux Oignons, Leader Price Noodles Orientales. Snacks/Other: Noisette. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|