Weigh In record (no journal entry) for 12 April 2017
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107.7 kg
Lost so far: 9.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 44.08g | Prot: 49.15g | Carbs: 27.58g.
Breakfast: Kırmızı veya Arnavut Biberi, Kefir, Yumurta (Bütün). more...
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Losing 0.7 kg a Week
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