Weigh In record (no journal entry) for 12 April 2017
|
73 kg
Lost so far: 0.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 67.52g | Prot: 76.26g | Carbs: 164.95g.
Breakfast: Plátano, Tassimo Café con Leche, Mercadona Pan Integral, Kaiku Caffè Latte Light, Prolongo Salchichón de Pavo, Hacendado Berlina Cacao. Lunch: Tassimo Café con Leche, Hacendado Berlina Cacao, Pescado al Horno o Hervido. Dinner: Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|