Weigh In record (no journal entry) for 12 April 2017
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 43.00g | Prot: 55.30g | Carbs: 159.03g.
Breakfast: Манник, Пирожное Чизкейк, Алексеевское Сгущенка, Обычные Блины. Lunch: Морской Котик Килька в Томатном Соусе, Мандарины, Гречка Отварная. Dinner: Белая Долина Кефир 0,1%, Творог 5%. more...
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1609 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 13 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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irisha19888888's Weight History
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