Weigh In record (no journal entry) for 12 April 2017
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 18.87g | Prot: 39.21g | Carbs: 235.98g.
Breakfast: 사과. Lunch: 아몬드, 사과. Dinner: 코스트코 무지방 그릭요거트, 삼육 한줌견과, 매일 아몬드 브리즈 언스위트, 사과. more...
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Losing 2.8 kg a Week
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