Weigh In record (no journal entry) for 11 April 2017
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79.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 14.69g | Prot: 29.77g | Carbs: 42.61g.
Lunch: Berinjela com Queijo e Molho de Tomate, Batata Doce Cozida, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango (Pele Não Consumida). more...
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Gaining 0.1 kg a Week
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shicananet's Weight History
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