Weigh In record (no journal entry) for 17 February 2012
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72 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1028 kcal
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Fat: 17.05g | Prot: 69.15g | Carbs: 149.42g.
Breakfast: Apfel, Kleine Scheibchen Tomate-Basilikum. Lunch: Kleine Scheibchen Sesam, Weich Gekochtes Ei, L.Aktiflor Cerealien, Apfel. Dinner: Kleine Scheibchen Sesam, Kap- Seehecht Rosmarin& Olive, Apfel, Paprika. more...
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Losing 3.5 kg a Week
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schamanin's Weight History
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