AnnPolunina's Journal, 11 Apr 17

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Weigh In record (no journal entry) for 11 April 2017

64.1 kg Lost so far: 3.2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

906 kcal

Fat: 29.74g | Prot: 74.66g | Carbs: 112.22g. Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Творожная Запеканка, Курица с Овощами. Dinner: Кефир 1%, Творожная Запеканка, Курица с Овощами. Snacks/Other: Едок Баранка Сдобная, Финик. more...

2046 kcal

Exercise: Hiking - 1 hour, Driving - 2 hours, Cross Training - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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AnnPolunina's Journal, 11 Apr 17

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AnnPolunina's Weight History