Weigh In record (no journal entry) for 11 April 2017
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 122.30g | Prot: 85.90g | Carbs: 24.82g.
Breakfast: Cinnamon, Heavy Cream, Black Tea, Coffee. Lunch: Tarter sauce- creamy for fish / shrimp, Shrimp, Trader Joe's Hass Avocado. Dinner: 365 Organic Caesar Dressing, Organic Valley Regular Sour Cream, Shrimp. Snacks/Other: Herbal Tea, Nordic Naturals Arctic Cod Liver Oil. more...
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Losing 0.2 kg a Week
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Cici-HappyTracking's Weight History
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