Weigh In record (no journal entry) for 11 April 2017
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 63.16g | Prot: 129.34g | Carbs: 198.74g.
Lunch: Pechuga de Pollo a la Plancha, Inca Lentejas, Lactal Pan Lactal Salvado, Hamburguesa de Pollo, Inca Arvejas, Huevo Frito, Hellmann's Mayonesa Light, Lucchetti Arroz Blanco. Dinner: Huevo Duro, La Campagnola Choclo Enlatado, Dia Puré de Papa y Zapallo, Dia Puré de Papa y Zapallo, Filete de Res, Inca Garbanzos. Snacks/Other: Banano, Walmart Medialuna de Manteca, Walmart Medialuna de Manteca. more...
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2204 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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FACUNDO CAPURRO's Weight History
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