Weigh In record (no journal entry) for 11 April 2017
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95.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 33.85g | Prot: 92.16g | Carbs: 125.52g.
Breakfast: Queso Fresco, Pan Integral, Ser Yogurt Bebible Frutilla. Lunch: Tomates, Filete de Res. Dinner: Hellmann's Ketchup, Arcor Ensalada Jardinera, Pechuga de Pollo. Snacks/Other: Queso Fresco, Pan Integral, Gallo Bizcochos de Arroz Dulces. more...
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Losing 0.8 kg a Week
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zettakai's Weight History
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