Weigh In record (no journal entry) for 11 April 2017
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96.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 67.91g | Prot: 111.07g | Carbs: 115.71g.
Breakfast: Café au Lait, Béghin Say Sucre de Canne. Lunch: Pommes de Terre Sautées, Viande de Dinde (Cuite, Rôtie). Dinner: Bavette de Boeuf. Snacks/Other: Côte d'Or Chocolat au Lait, Taillefine Mousse au Chocolat, Monoprix Beurre Doux, Semoule Cuite, Noisette, Béghin Say Sucre de Canne, Café Expresso. more...
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Losing 3.5 kg a Week
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Marsasplage's Weight History
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