Weigh In record (no journal entry) for 11 April 2017
|
67.1 kg
Lost so far: 59.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 33.83g | Prot: 54.22g | Carbs: 158.17g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Brinta Brinta, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons. Lunch: AH Groene Aspergetips, AH Pompoen Stukjes, Rucola Sla, Gele Paprika's. Dinner: Maggi Aardappelpuree A La Minute Naturel, Tivall Griekse Rondo. Snacks/Other: OLA Raket, Chocoladecake, Stimorol Wild Cherry. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|