Weigh In record (no journal entry) for 11 April 2017
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49.1 kg
Lost so far: 1.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 69.39g | Prot: 28.47g | Carbs: 169.01g.
Breakfast: Alpro Кокосовое Молоко, Ого Мюсли Запечённые с Орехом. Lunch: Сахар, Белый Хлеб, Винегрет. Dinner: Азовская Кондитерская Фабрика Козинаки Подсолнечные, Кабачковая Икра, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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baka amaii's Weight History
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