minette_jolie's Journal, 10 Apr 17

Weigh In record (no journal entry) for 10 April 2017
43.7 kg Lost so far: 8.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:
901 kcal Fat: 23.57g | Prot: 86.86g | Carbs: 84.19g.   Breakfast: Dolce Gusto Expresso Macchiato, Carrefour Stylesse Fruits Rouges, Carrefour Yaourt Nature 0%. Lunch: Daunat Sandwich Jambon Comté Salade. Dinner: Céleri, Graines de Sésame Entières Séchées, Taillefine Recette au Fromage Blanc Saveur Coco, Fleury Michon Surimi, Herta Tendre Noix Supérieur, Marque Repère Soupe de Poisson. Snacks/Other: Pomme, Myprotein Isolat de Protéine de Soja. more...
1736 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Sitting - 3 hours and 30 minutes, Race - 1 hour and 1 minute, Desk Work - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 34 minutes, Showering - 15 minutes, Driving - 1 hour and 20 minutes. more...
Losing 0.4 kg a Week

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minette_jolie's Weight History


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