KSKSKSKSKSKSK's Journal, 10 Apr 17

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Weigh In record (no journal entry) for 10 April 2017

137 kg Lost so far: 0 kg. Still to go: 49 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:

3287 kcal

Fat: 126.69g | Prot: 80.47g | Carbs: 466.68g. Breakfast: Адреналин Раш Адреналин Раш, Черноголовка Лимонад, Ремит Балык Дарницкий, Русскарт Кукурузные Палочки Кузя. Lunch: Груши, Русскарт Кукурузные Палочки Кузя, Шпроты, Груши. Snacks/Other: Лук. more...

3997 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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KSKSKSKSKSKSK's Journal, 10 Apr 17

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