Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
stefhanemelo
Journal
10 Apr 17
stefhanemelo's Journal, 10 Apr 17
stefhanemelo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2017
60 kg
Lost so far:
14.5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2017:
142 kcal
Fat: 4.79g | Prot: 11.73g | Carbs: 11.93g.
Breakfast:
Marilan Magic Toast Integral, ęłë í°ě.
Lunch:
McDonald's Salada.
Dinner:
Gema de Ovo.
more...
2224 kcal
Exercise:
Studying - 10 hours, Pilates - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
stefhanemelo's Weight History
View Complete History