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Elise Scheuerman
Journal
16 Feb 12
Elise Scheuerman's Journal, 16 Feb 12
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Weigh In record (no journal entry) for 16 February 2012
70.3 kg
Lost so far:
34.0 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2012:
1317 kcal
Fat: 48.05g | Prot: 40.78g | Carbs: 189.00g.
Breakfast:
Swiss Dairy Fat Free Milk, Caramel Delight Cereal, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half & Half.
Lunch:
Top Ramen Chicken Flavor Oodles of Noodles Soup.
Dinner:
Chicken with Basil Cream Sauce.
Snacks/Other:
Kit Kat Peanut Butter Cups Assortment.
more...
1841 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Elise Scheuerman's Weight History
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