Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mari80s
Journal
10 Apr 17
Mari80s's Journal, 10 Apr 17
Mari80s's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2017
76 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 April 2017:
546 kcal
Fat: 36.16g | Prot: 30.82g | Carbs: 23.46g.
Breakfast:
Margarina, Queijo Mozzarella, Pão Integral.
Lunch:
Queijo Mozzarella, Ovo Mexido, Arroz Branco (Cozido).
more...
2410 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mari80s's Weight History
View Complete History