Raramoli's Journal, 10 Apr 17

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Weigh In record (no journal entry) for 10 April 2017

88 kg Lost so far: 8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:

299 kcal

Fat: 20.70g | Prot: 22.52g | Carbs: 6.31g. Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Gemüsebrühe. Dinner: REWE Zaziki, Ei, Schmitz Schinken-Mettwürstchen. more...

2515 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Raramoli's Weight History

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Raramoli's Journal, 10 Apr 17

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Raramoli's Weight History