Weigh In record (no journal entry) for 10 April 2017
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77.1 kg
Lost so far: 18.1 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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1147 kcal
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Fat: 64.23g | Prot: 80.78g | Carbs: 63.25g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Strawberries, Fresh Pork Sausage, Premier Nutrition High Protein Shake - Chocolate, Coffee (Brewed From Grounds). Lunch: Hashed Brown Potatoes, Divinity Fudge. Dinner: Dairy Queen Hot Fudge Sundae (Small), Fried Breaded Tenderloin Pork. Snacks/Other: Tillamook Colby Jack Cheese Sliced, Trader Joe's Roasted & Unsalted Sunflower Seeds, Natural Grocers Organic Raw Pumpkin Seeds. more...
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Losing 0.2 kg a Week
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AngieS509's Weight History
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