AngieS509's Journal, 10 Apr 17

Weigh In record (no journal entry) for 10 April 2017
77.1 kg Lost so far: 18.1 kg.    Still to go: 11.3 kg.    Diet followed: 100%.

View Diet Calendar, 10 April 2017:
1147 kcal Fat: 64.23g | Prot: 80.78g | Carbs: 63.25g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Strawberries, Fresh Pork Sausage, Premier Nutrition High Protein Shake - Chocolate, Coffee (Brewed From Grounds). Lunch: Hashed Brown Potatoes, Divinity Fudge. Dinner: Dairy Queen Hot Fudge Sundae (Small), Fried Breaded Tenderloin Pork. Snacks/Other: Tillamook Colby Jack Cheese Sliced, Trader Joe's Roasted & Unsalted Sunflower Seeds, Natural Grocers Organic Raw Pumpkin Seeds. more...
Losing 0.2 kg a Week



     
 

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AngieS509's Weight History


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