Weigh In record (no journal entry) for 10 April 2017
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 50.29g | Prot: 40.24g | Carbs: 24.68g.
Breakfast: Prezunic Queijo Prato. Lunch: Estrogonofe de Frango, Repolho. Dinner: Amendoim, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Gaining 2.8 kg a Week
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