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Resultado do meu JI de 24h de ontem! \O/
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56.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 67.24g | Prot: 103.83g | Carbs: 29.68g.
Lunch: Repolho, Peito de Frango, Chuchu, Cenouras, Tomates, Extra Fígado Bovino, Alface. Dinner: Alface, Tio João Queijo Coalho, Abobrinha, Extra Fígado Bovino. Snacks/Other: Nestlé Chocolate Diplomata, Requeijão Sabor & Vida Requeijão Cremoso Sabor&Vida, Polenghi Cream Cheese, Tio João Queijo Coalho, Café, Ovo, Verdemar Farinha de Castanha de Caju. more...
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Losing 1.2 kg a Week
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Leila Nobre's Weight History
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