Weigh In record (no journal entry) for 10 April 2017
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83.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 56.78g | Prot: 70.18g | Carbs: 22.58g.
Lunch: Coco, Coca-Cola Coca-Cola Zero (Lata), Pif Paf Moela de Frango, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Antepasto de Berinjela, Sococo Leite de Coco, Ovo Cozido, Peito de Frango, Pif Paf Moela de Frango. more...
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Gaining 3.9 kg a Week
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Andrezante's Weight History
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