Weigh In record (no journal entry) for 10 April 2017
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56.7 kg
Lost so far: 3.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 10.72g | Prot: 13.55g | Carbs: 59.22g.
Breakfast: ВкусВилл Хлеб Ржано-Пшеничный Цельнозерновой, Мёд. Lunch: ВкусВилл Мексиканская Смесь, Кабачки Тушеные, Вареное Яйцо. Snacks/Other: Каравай Сухари с Изюмом. more...
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Losing 0.7 kg a Week
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gricuk-julia's Weight History
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