Weigh In record (no journal entry) for 10 April 2017
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127 kg
Lost so far: 11 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 91.62g | Prot: 88.25g | Carbs: 155.08g.
Breakfast: Beef Meatballs, Indonesian Stir Fried Vegetables. Lunch: Earth's Best Fish Nuggets, Mayonnaise, Sweet and Sour Sauce, L&L Hawaiian Barbecue Chicken Katsu, White Rice. Dinner: KFC Extra Crispy Chicken Breast. more...
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Losing 0.6 kg a Week
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