O_kroshka's Journal, 10 Apr 17

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Weigh In record (no journal entry) for 10 April 2017

79.2 kg Lost so far: 5.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:

1731 kcal

Fat: 81.43g | Prot: 63.46g | Carbs: 189.32g. Breakfast: Огурец (без Кожуры), Великолукский Мясокомбинат Сосиски Венские, Картофель по-Бомбейски. Lunch: Пепси Пепси-Кола, Laplandia Fish Лосось Слабой Соли, Fazer Хлеб Зерновой Заряд, Главхолод Гигантер. Dinner: Драники, Фасоль по-Корейски. Snacks/Other: Великолукский Мясокомбинат Сосиски Венские. more...

2121 kcal

Exercise: Cooking - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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O_kroshka's Journal, 10 Apr 17

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O_kroshka's Weight History