Repigo's Journal, 10 Apr 17

Repigo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2017

59.5 kg Lost so far: 7.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:

753 kcal

Fat: 17.30g | Prot: 45.05g | Carbs: 103.29g. Breakfast: Pechuga de Pavo, Recondo Pan Tostado Integral. Lunch: Crema de Calabacín, Recondo Pan Tostado Integral. Dinner: Recondo Pan Tostado Integral, Hacendado Atún Claro al Natural, Naranjas. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Recondo Pan Tostado Integral. more...

1699 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Repigo's Weight History

View Complete History

Repigo's Journal, 10 Apr 17

Submit a Comment

Repigo's Weight History