Weigh In record (no journal entry) for 10 April 2017
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125.8 kg
Lost so far: 23.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 29.71g | Prot: 40.20g | Carbs: 58.50g.
Breakfast: Monoprix Beurre Doux, Canderel Sucrette, Café au Lait, wasa . Lunch: Poivrons Verts, Champignons, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Riz Basmati (Cuit), Agneau Rôti. Dinner: Agneau Rôti, Riz Basmati (Cuit). Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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4368 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Driving - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Housework - 2 hours, Washing Dishes - 20 minutes, Watching TV/Computer - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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Mahalia2017's Weight History
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