Weigh In record (no journal entry) for 10 April 2017
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68.2 kg
Lost so far: 9.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 43.68g | Prot: 38.61g | Carbs: 155.12g.
Breakfast: Eti Boom Bastik, Клубника, LatteR Молоко Безлактозное 1,5%, Nutiva Семена Чиа. Lunch: Рис Вареный, Приготовленная Красная Фасоль, Растительное Масло. Dinner: Nutiva Семена Чиа, Арбуз, Домик в деревне Кефир 3,2%. Snacks/Other: Nestle Фитнес Батончик. more...
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Losing 2.8 kg a Week
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alenka8918's Weight History
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