Weigh In record (no journal entry) for 10 April 2017
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95.7 kg
Lost so far: 7.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 9.67g | Prot: 72.85g | Carbs: 92.67g.
Breakfast: Thé sans Sucre, Carrefour Édulcorant Sucralose, Super U Yaourt Nature 0%, U Beurre Tendre Demi-Sel, Pain Blanc (Maison). Lunch: Crème Dessert au Chocolat Light (Fait Maison), Intermarché Brocolis, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Filet de Cabillaud. Dinner: Carrefour Édulcorant Sucralose, Super U Yaourt Nature 0%, Soupe de Potiron, Marque Repère Blanc de Poulet. Snacks/Other: U Fromage Blanc Nature 0%, Carrefour Édulcorant Sucralose. more...
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2924 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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 Comments
trop contente, ça diminue !!! 😊
10 Apr 17 by member: Séverine
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Super!!! la persévérence paye toujours!!! courage!!! bizz
10 Apr 17 by member: Nathy23270
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10 Apr 17 by member: Séverine
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Séverine's Weight History
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