Weigh In record (no journal entry) for 09 April 2017
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60.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 40.08g | Prot: 45.74g | Carbs: 69.15g.
Breakfast: Café, Danubio Cream Cheese Light, Pão Francês. Lunch: Carne de Vaca Assada. Snacks/Other: Kibon Sorvete de Flocos, Kibon Sorvete de Creme, Iogurte Grego Zero, Adoçante, Leite em Pó Desnatado Total Cálcio, Extrato de Baunilha, Ovo (Inteiro). more...
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Gaining 1.4 kg a Week
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Anaviajante's Weight History
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