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Woohoo!! My weight loss has been kind of stalled the past week or so but I lost 16 pounds in one month so I'm not really suprised. I didn't get to 279 like I wanted but I'm happy with what I got bc it means I'm dropping again :)
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127.2 kg
Lost so far: 13.9 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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683 kcal
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Fat: 14.59g | Prot: 49.58g | Carbs: 93.95g.
Breakfast: Turkey Bacon, Light Multigrain English Muffin, 2% Milk Sharp Cheese Singles, Egg White. Lunch: Mini Round Cheese Ravioli, Honey Wheat Pretzel Twists. more...
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Losing 0.4 kg a Week
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