babygreen's Journal, 09 Apr 17

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Weigh In record (no journal entry) for 09 April 2017

68.9 kg Lost so far: 5.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2017:

1427 kcal

Fat: 23.72g | Prot: 27.90g | Carbs: 310.67g. Breakfast: Trader Joe's Organic Creamy Peanut Butter, 365 Organic Concord Grape Jelly, Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread. Lunch: Mango, Strawberries. Dinner: Bananas. Snacks/Other: Garlic. more...

1888 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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