Weigh In record (no journal entry) for 09 April 2017
|
85.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 99.42g | Prot: 52.77g | Carbs: 36.62g.
Breakfast: Kawa z Mlekiem, Pomidory, Morliny Boczek Wędzony, Jajko Sadzone. Dinner: Zielona Herbata, Masło Orzechowe, Masło Orzechowe, Zwykłe Naleśniki, Zwykłe Naleśniki. Snacks/Other: Zielona Herbata, Morliny Boczek Wędzony, Jajko Sadzone. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|