Weigh In record (no journal entry) for 09 April 2017
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97.1 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 83.80g | Prot: 97.01g | Carbs: 348.54g.
Breakfast: Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Äpfel, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Banane. Lunch: Ja! Geriebener Gouda Leicht, Penny Markt Chicken Döner, Ja! Butter-Toastbrot. Dinner: Mamma Pasta Penne Gorgonzola. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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3308 kcal
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Exercise:
Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 10 hours, Resting - 50 minutes, Sleeping - 8 hours. more...
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Gaining 11.9 kg a Week
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norbert_hecker's Weight History
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