Weigh In record (no journal entry) for 09 April 2017
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 57.14g | Prot: 43.56g | Carbs: 281.50g.
Breakfast: Пикник Шоколадный Батончик, Альпен Гольд Шоколад Черника с Йогуртом, Красная Цена Зефир Ванильный, Паштет, Хохланд Плавленный Сыр Сливочный, Real Хлеб Луковый, Пиво, Жареное Яйцо. Lunch: Борщ с Курицей. Dinner: Мандарины. more...
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1628 kcal
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Exercise:
Resting - 14 hours and 5 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Walking (slow) - 3/kph - 1 hour, Hula Hoop - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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irisha19888888's Weight History
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