Dorotelu's Journal, 09 Apr 17

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Weigh In record (no journal entry) for 09 April 2017

67.6 kg Lost so far: 1.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2017:

1754 kcal

Fat: 75.88g | Prot: 69.87g | Carbs: 196.00g. Breakfast: Чай с Медом, Коркунов Шоколадные Конфеты Ассорти, Barilla Макароны Отварные. Lunch: Макдоналдс Чизбургер, Макдоналдс Пирожок с Вишней, Макдоналдс Латте. Dinner: Салат из Помидоров и Огурцов, Куриное Филе Вареное, Огурец (с Кожурой). Snacks/Other: Зеленое Яблоко, Минский Хладокомбинат 2 Мороженое "Столичное". more...

1860 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Dorotelu's Journal, 09 Apr 17

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Dorotelu's Weight History