Andrezante's Journal, 08 Apr 17

Weigh In record (no journal entry) for 08 April 2017
82.6 kg Lost so far: 17.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:
760 kcal Fat: 51.05g | Prot: 63.81g | Carbs: 13.97g.   Lunch: Coca-Cola Coca-Cola Zero (Lata), Azeite de Oliva Extra-Virgem, Cacau Show Mini Tablete 70% Cacau, Ovo, Copra Farinha de Coco (10g), Farinha de Amendoas, Abobrinha, Sadia Moela de Frango. more...
Losing 4.2 kg a Week



     
 

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Andrezante's Weight History


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