Weigh In record (no journal entry) for 08 April 2017
|
63.4 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 18.71g | Prot: 70.63g | Carbs: 85.66g.
Breakfast: Oeuf (Entier), Pamplemousse. Lunch: Poireaux, Ail, Échalotes, Beurre, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Baguette, Coquille Saint-Jacques (Mélange d'Espèces). Dinner: Asperge, Baguette, Choux de Bruxelles, Ail, Champignons, Daurade. Snacks/Other: Lindt Chocolat Noir à Cuisiner 70%, Bjorg Galettes de Riz Complet, Vrai Yaourt Bio au Lait de Chèvre Nature. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timesaregreen's Weight History
|