Weigh In record (no journal entry) for 08 April 2017
|
67.1 kg
Lost so far: 59.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 41.65g | Prot: 90.69g | Carbs: 128.37g.
Lunch: Rucola Sla, Jumbo Warm Gerookte Filet Forel, AH Biologisch Rode Paprika, Gele Paprika's, Radijs, Tomaten. Dinner: AH Olijfolie Traditioneel, Mayonaise (Mager), Jumbo Koolvisfilet, Aviko Pommes Frites. Snacks/Other: OLA Raket, Chocoladecake. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|