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64,5TT ➡ 61TT
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45.4 kg
Lost so far: 0.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 44.94g | Prot: 70.97g | Carbs: 132.65g.
Breakfast: Kiwi, Delisse Yaourt Nature Sucré, Oeuf sur le Plat, Jus d'Orange Fraîchement Pressé. Lunch: Tipiak Céréales Méditerranéennes, Mangues, Carrefour Ratatouille à la Provençale, Blanc de Dinde. Dinner: Fleury Michon Surimi, St Môret Ligne & Plaisir, Salade Verte, Côtelette de Porc Grillée ou Cuite au Four. Snacks/Other: Banane. more...
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1112 kcal
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Exercise:
Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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